http://www.balletaustin.org/blog/?p=391 Fri, 05 Oct 2012 20:58:49 +0000 hourly 1 http://wordpress.org/?v= http://www.balletaustin.org/blog/?p=391&cpage=1#comment-4535 Ann Daly Mon, 08 Nov 2010 16:33:03 +0000 http://www.balletaustin.org/blog/?p=391#comment-4535 Ah, “the chair”! Just wait until Vlada invites you to “the barrell”! I hate exercise, and I love pilates. You have to focus and use your mind’s eye. None of those boring macho reps. Stick with it, Vicky, and you’ll be addicted soon, too!

]]> http://www.balletaustin.org/blog/?p=391&cpage=1#comment-4468 Shauna Martin Fri, 05 Nov 2010 18:58:42 +0000 http://www.balletaustin.org/blog/?p=391#comment-4468 I was always skeptical about Pilates, as my workout regime has always been very calorie driven. I run, bike, workout with a personal trainer 2 days a week, and I just could not see what Pilates could possibly add. Boy was I wrong. Even after doing Pilates at Ballet Austin for several months, I still get sore from each reformer class – a good sore. I have also noticed that my body has transformed in good ways…my muscles appear leaner, more defined and longer despite the fact that I have not lost a single pound. I am a huge fan, and plan to continue to include Pilates at Ballet Austin as part of my weekly routine.

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