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Posts Tagged ‘Pilates Cardio’

BCS: I’m Doing This for Me, Part 3

Thursday, April 28th, 2011

This is the last in a three-part profile series on Butler Community School attendees and their favorite classes.

As the Schools Communication Associate, I spend a lot of my day talking with people about everything we have to offer at the Butler Community School. From Broadway Jazz and Yoga to Hula and Zumba, there’s so much going on that I pretty much live and breathe BCS. At the end of the day, you may think the last thing I’d want to do is actually take a class … but that’s exactly what I do!

Talking with some of our regulars and finding out what they love about our classes at BCS made me realize that I’m just as much of a regular as they are… Most weeks you can find me taking Ballet Fit, Arms & Abs, Yoga, Zumba and Pilates Cardio.

Pilates Cardio

All of the classes I take on a regular basis lean more towards fitness than dance, but I still absolutely love them. This really surprised me because in the past, exercise was always something I dreaded doing. In fact, if I could, I would find any excuse not to do it.

I think the thing that makes the difference here is I never feel like I’m exercising. One of my favorite classes is Ballet Fit. The class mixes basic ballet technique with strengthening and toning exercises. After a plié combination at the bar, you’ll hit the floor for a series of abdominal exercises that you’ll definitely feel the next day. Every class is different so you never get bored or feel like you’re always doing the same routine.

Despite it being an incredible workout, the thing I like most is that I always feel like I am indulging my inner child. And trust me, she always gets a kick out of pretending to be a graceful swan. Elise and Emily, the instructors for Ballet Fit, are always encouraging and really strive to make sure that everyone’s having fun during the workout. Thanks to their upbeat personalities and the nature of the workout, I feel energized every time I walk out of a class. Who wouldn’t want to be a beautiful swan with killer abs?

 
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