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Could this be the exercise class for the girl who doesn’t exercise?

December 7th, 2012
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I am turning over the BEACTIVE! blog to Schools Program Coordinator Jodi Schwaben for a few weeks. Enjoy!

I was never the most coordinated person. Alright, I’ll just say it – I was a nerd. In high school, I chose to exercise my mind over exercising my body. Now, closing in on the big 3-0, I’m noticing my metabolism slowing and my body starting to slouch. To combat this I’ve increased my activity level, which includes sticking in a pair of headphones and walking on a treadmill until I’m bored. I prefer individual activities, ones where I can do things at my own pace and without comparing myself to the athletes around me.

So when my director asked me to take a Ballet Austin Group Pilates class on the reformer, I wasn’t exactly chomping at the bit. Luckily, I had a week to mentally prepare for the impending hour of torture.

At my appointment time, I checked out my classmates – one, a Ballet Austin employee who could basically be a Prima Ballerina as fit as she is – I instantly felt nervous and out of place. Everyone knew what to do; they went right to work stretching on the Pilates apparatus. I felt foolish, fumbling with my equipment, but no one seemed to notice; all of the students stared ahead, focusing on their own movements. What a relief!

The class did not stop after that, shifting between core, to legs, to arms, to legs, to core – I never felt bored. Then we switched to cardio. How does one do cardio on a Pilates reformer? In the most fun and entertaining way possible! We attached springboards to our reformers and jumped, while lying down – kicking our legs out to the sides, then up and down. SO MUCH FUN! I looked at the clock after 10 minutes of class and realized I didn’t look at it again until it was time to go.

Still, I may be a Private Pilates kinda gal, but one thing I loved about my group class was the camaraderie; I struggled, it was a tough class, but I had women struggling right along with me. I felt comforted the minute a classmate grunted out “This really hurts.” Oh great! It wasn’t just me!

This is absolutely a class that you feel during and after, but I’ll be back – Not just because my boss is making me – but also because it’s a ton of fun.

Follow my progress the next four weeks as I continue to try out Ballet Austin Pilates apparatus classes!

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2 Responses to “Could this be the exercise class for the girl who doesn’t exercise?”

  1. Dana Nolan says:

    I am so glad that you are doing this post. I have always wanted to try the reformer but it looks so intimidating! I now know that I must give it a go! Thank you again for the post. I will keep following you and once I brave up, I will let you know how I do.

  2. Go for it Dana! And once you make the decision to start…START! Keep us posted on the journey.

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