Get Fit! 2015 - A FREE Day of Fitness

Make plans to attend Get Fit 2015! Ballet Austin's annual FREE Day of fitness and Pilates!

Celebrate lifelong health and wellbeing as Ballet Austin kicks off the new year with this FREE fitness event on Jan. 11, 2015 at the Butler Dance Education Center!

This is your opportunity to sample our conditioning and fitness classes, try the Pilates reformers, learn more about living healthy in 2015, and have fun!

Click here to let us know you're coming. Don't worry – drop-ins are welcome!

Come try a workout. Learn more about living an active & healthy life. Win prizes! It's FREE!

FREE Classes at Get Fit:
Arms & Abs, Ballet Fit, Ballet/Yoga Fit, Better Balance & Movement, Bollywood Fitness, Cardio Dance & Tone, CardioPOP! Top 40's Dance Fitness, Feldenkrais®, Foam Roller Stretch, Lower Body Workout, Pilates Ballet Barre Booty Workout, New Year's Resolution Body Burn Workout, Pilates Cardio, Pilates Mat Workout, Stretch & Tone, Vinyasa Flow Yoga, Yoga 101, Zumba®, Zumba Gold®, Zumba® for Families, Family Lion King Yoga, Family World Dance

Free Pilates reformer trials

Free BeWell Talks

Free screenings

Sample healthy food choices

Several classes for families with children!

 

Sunday, January 11, 2015
1:30pm – 5:30pm
Classes begin at 2:00pm


Ballet Austin’s Butler Dance Education Center
501 W. 3rd St.
512.501.8704
For more information, contact Vicki Parsons

Parking: For parking information click here.


Get Fit 2015 schedule

Classes, instructors and times offered at Get Fit are subject to change:

Studio 2:00-2:20pm 2:30-2:50pm 3:00-3:20pm 3:30-3:50pm 4:00-4:20pm 4:30-4:50pm
Board Room

Information & Seton Healthcare
Screenings

BMI & Blood Pressure

Information & Seton Healthcare
Screenings

BMI & Blood Pressure

Information & Seton Healthcare
Screenings

BMI & Blood Pressure

Information & Seton Healthcare
Screenings

BMI & Blood Pressure

Information & Seton Healthcare
Screenings

BMI & Blood Pressure

Information & Seton Healthcare
Screenings

BMI & Blood Pressure

City View Lounge Aquasana water &
Snap Kitchen
Aquasana water &
Snap Kitchen
Aquasana water &
Snap Kitchen
Aquasana water &
Snap Kitchen
Aquasana water &
Snap Kitchen
Aquasana water &
Snap Kitchen
The Pilates Studio

Intro to Pilates Machines

Sign up when you arrive to secure a time

 

Intro to Pilates Machines

Sign up when you arrive to secure a time


 

Intro to Pilates Machines

Sign up when you arrive to secure a time


 

Intro to Pilates Machines

Sign up when you arrive to secure a time


Intro to Pilates Machines

Sign up when you arrive to secure a time

Intro to Pilates Machines

Sign up when you arrive to secure a time

Shiflet Studio Lifelong Health & Wellbeing Exhibits & BeWell Healthy Living Talks Lifelong Health & Wellbeing Exhibits &BeWell Healthy Living Talks Lifelong Health & Wellbeing Exhibits & BeWell Healthy Living Talks Lifelong Health & Wellbeing Exhibits & BeWell Healthy Living Talks Lifelong Health & Wellbeing Exhibits & BeWell Healthy Living Talks Lifelong Health & Wellbeing Exhibits & BeWell Healthy Living Talks
AustinVentures StudioTheater

New Year's Resolution Body Burn with Jenny

Pilates Booty Barre with Vlada

Ballet/Yoga Fit with Tara

Ballet Fit with Jenny

Pilates Booty Barre Workeout with Vlada

Ballet Fit with Jenny

Armstrong/Connelly Studio

Zumba® with Phil

CardioPOP! Top 40's Dance Fitness with Ande

CardioPOP! Top 40's Dance Fitness with Ande

Bollywood Fitness with Prakash

Zumba® with Rebekah Cardio Dance & Tone with Tara
AdlerLand Vinyasa Flow Yoga with Tara FAMILY Lion King Yoga with Tara

FAMILY Zumba® Fun with Rebekah

FAMILY Zumba® Fun with Rebekah FAMILY World Dance Sampler with Brittany Foam Roller Stretch & Relax with Brittany
Kodosky Studio

Feldenkrais® Movement with Lisa

Feldenkrais® Movement with Lisa

Better Balance & Movement with Vicki Zumba GOLD® with Selena Bollywood Fitness with Prakash Better Balance & Movement with Vicki
Herman/Verastique Studio Pilates Cardio with Elise

Arms & Abs with Brittany

Pilates Cardio with Elise Arms & Abs with Brittany

Pilates Cardio with Elise

Better Balance & Movement with Vicki
Mills/Ruiz Studio

Lower Body Workout with Brittany

Zumba GOLD® with Selena

Full Body Workout with Vlada

Yoga 101 for Beginners with Tara

Stretch & Tone with Tara Full Body Workout with Vlada

Studio D


 

 

 


 

 



INSTRUCTORS/CLASSES OFFERED AT GET FIT ARE SUBJECT TO CHANGE

This is the time of year we all think about getting fit! What is fitness?
Fitness means being able to perform physical activity. It also means having the energy and strength to feel as good as possible. Improving your fitness, even a little bit, can improve your health. Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s disease, Parkinson’s and more. And yes, exercise also makes you happier!

Ballet Austin's Butler Community School empowers people to adopt healthy lifestyles through dance and regular physical activity by providing quality instruction in an open and inviting atmosphere for people of all ages and ability levels. More about our programming.

Also offered at Get Fit:

Schedule:

  • Doors open at 1:30pm
  • First classes begin at 2:00.
  • Last classes start at 4:30pm
  • 1:30 - 5:00pm - Information, Refreshments, displays // SIGN UP FOR PILATES APPARATUS TRIAL SESSIONS OFFERED DURING GET FIT! (sign up on the day of the event to try a Pilates reformer - first come first served)

  • Classes are offered at Get Fit from 2:00pm - 4:30pm.
    • Classes begin every 30 minutes and are 20 minutes in length. Sample as many as your body can take!

Click here to let us know you're coming. Don't worry – drop-ins are welcome!


For more information about ongoing drop-in dance & fitness classes offered 7 days a week at the Butler Community School, please view our schedule.

Check out upcoming dance & fitness workshops for adults offered at Ballet Austin.

Check out upcoming dance & fitness workshops for kids and families offered at Ballet Austin.

More information about Ballet Austin's Pilates Center.

 

Come Dance!Come Dance!Come Dance! Come Dance!










GetFit! 2015 Partners and Exhibitors are:

 
 
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